Hello and welcome to Crest Yoga, Yoga and Meditation Classes, one-to-one and small group yoga sessions, workshops and retreats, located in Sidcup, Hextable, Swanley, Bexley, Chislehurst and beyond.
I teach alignment based haha yoga, including meditation and offer a range of Yoga classes including Mixed Ability, Beginners, one-to-one, small group and family yoga sessions, tailored to the individ... ual students needs (both physically and with regards to time tables for eg early morning pre-work one-to-one sessions can be arranged).
The classes are welcoming and friendly so come along and see how it feels to connect to your body, relieve tension, increase fitness, strength and flexibility and improve posture.
Find a Yoga class that suits you on my website. To contact me about my classes use the enquiry form against the Yoga class you are interested in. If you are inquiring about one-to-one, small group or family yoga sessions, please email or call me to discuss your requirements.
This website explains a little about my classes and yoga. For more information or an informal chat to discuss what you are looking for, please contact me. I will be happy to give you information and advice generally about yoga and also advise on the most suitable local yoga class for you. DBS Insured By: British Wheel Of Yoga